Become the expert of your body.

Unfortunately, our medical system is still failing women when it comes to our menstrual cycles, and what an incredible resource it is for insight into our overall health. Fertility awareness can be used to help women avoid or achieve pregnancy or monitor gynecological and reproductive health. This is done by observing and charting the three primary signs of fertility: cervical mucus, basal body temperature, and cervical position. Fertility signs are influenced by the primary hormones of the menstrual cycle: estradiol and progesterone. Being deeply knowledgeable about these and other hormones and their roles in the menstrual cycle will teach you how to build an intimate relationship with your body.

I have been charting my cycles for over 5 years, and am currently in a 9-month mentorship program to teach you to do the same. I am currently in the practicum stage and am offering a discount on my program until my practicum is finished and I’m certified.

My program can be done in person or remotely. Book a free consultation to see if Fertility Awarness Method is right for you!

My favorite charting app, Read Your Body, which is the app I personally use to chart my cycles, gives educators the amazing opportunity to give our clients 3 free months of the app. This is an incredible opportunity and yet another of many reason why I love this app. To learn more about this incredible tool, click here Read Your Body App